Can help you relate i the things on this world for it
The answer would be D) because it says in the answer that for ourselves and basically our generations after us.
Answer: A positive personal lifestyle plan gives you goals and reasons to get up in the morning and pursue. This plan allows you to set milestones that can be easily reached with effort. Once a milestone is hit you can immediately see the results and visualize the progress you have made which helps motivate you even more.