If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
The biggest is the belly and the waist
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it depends on if it is the last thing you think about .you essentially go into a sort of dazed dream like state like if your favorite movie was harry potter and that was essentially what you dream about then that will be what you talk about.
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Answer:
It is a character on Inside Out.
it’s fine.
say whatever you want.
all good :)
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