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TEA [102]
2 years ago
13

Which element of the f.i.t.t. principle is the focus if increasing endurance is the goal?

Health
1 answer:
goblinko [34]2 years ago
4 0
The 2nd T. Type

the type of exercise you do can help increase endurance.
some examples and push ups and sit ups
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The correct answer would be option D, All of the above.

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Explanation:

Tennis, Soccer and Swimming are the sports which require instant moves with high speed.

  • Tennis requires immediate speedy moves to catch the ball. If the speed of the player doesn't vary with respect to the ball hits, there will be chances of losing the game. So speed is crucial in Tennis.
  • Soccer is a game in which players run after a ball to do the goal. Here speed also plays an important role. If the speed of the player is not good enough, there are pretty chances that other players may take the ball and do the goal.
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So speed is an important component of all of the above mentioned sports.

Learn more about Speed at:

brainly.com/question/893439

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