Destroy your body......duhh
You get tired when you run because our leg muscles don't get enough oxygen anymore.
Answer:
Your answer should be A
Explanation:
To be safe you have to use what it is designed for.
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
Asthma i have friends and some family with it
