Answer:
High blood pressure.
Type 2 diabetes.
Cancer.
Obesity.
Heart disease.
Osteoporosis.
Cardiovascular disease.
Stroke.
Explanation:
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
Balance exercises help you lose weight,body awareness and long term health
Superior/inferior vena cava - right atrium - right ventricle - pulmonary artery - lungs(for oxygenation) - pulmonary vein
Answer:
There are<u> 280 Kcal</u> in 2 tablespoons of peanut butter.
<u>Toral calorie content :</u>
Fat = 144 Kcal
Carbohydrates = 64 Kcal
Protein = 72 Kcal
Fiber = 0
<u>Percent of calories :</u>
% of calories coming from fat = 51.2 %
% of calories coming from protiens = 25.7 %
% of calories coming from carbs = 22.8 %
Explanation:
As we know 1 g of a carbohydrate and protiens contains 4 Kcal while 1 g of fat contains 9 Kcal. and fibre contains zero calories.
Hence the calculation is as follows.
Fat = 16g x 9 = 144 Kcal
Carbohydrates = 16g x 4 = 64 Kcal
Protein = 18g x 4 = 72 Kcal
Fiber = 2g x 0 = 0
Total calorie count = 144+64+72+0= 280 kcal
% of calories coming from fat = 144/280 x 100 =51.2%
% of calories coming from protiens = 72/280 x 100 =25.7 %
% of calories coming from carbs = 64/280 x 100 = 22.8
C. Skin
Because it's the outer layer of your body that protects everything
