Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
Answer:
you keep records then tell an adult
Explanation:
you should never ignore being bullied, criticizing the bully to your friends is not an option because you don't know if your friends are friends of the bully, and you should never respond to the cyberbully because responding can get you hurt
Answer:
D
Explanation:
The strain of a bad posture can bring all of those symptoms.
Answer:
1. https://www.childnet.com
2.https://www.safekids.org
3.https://drugaware.com.au/getting-the-facts/staying-safe/
4.https://mainehealth.org/healthy-communities/learning-resource-center/blog/the-new-drug-delivery-system-in-schools
5.https://www.nhtsa.gov/risky-driving/distracted-driving
Explanation:
1. It is a website that provides information on the hazards of the internet and what to look out for. It provides resources and sections for all age groups while also containing local blogs for further questions or facts on the topics.
2. A website that provides dozens of resources on Teen Driving Safety. It includes articles and videos of personal experiences, sections on all the hazards faced and precautions to take before and while driving a vehicle, and options for which age group you are looking to get your information on.
3. Provides information on the risks and consequences of drug use and abuse. It gives detailed descriptions on all kinds of drugs and the affects of using the type of drugs. It includes hotlines and live chats to contact if in need of Medical attention or someone to talk to if struggling.
4. An article and website with facts on the risks of juuling, e-cigarettes and vaping. It explains how addicting ENDS products are and how although they seem harmless, can have long term consequences to the use of them and in some situations can be worse than plain tobacco and nicotine itself. All facts are backed up by medical experts and have been proven to be true.
5. A website that provides information on not only road safety but also section with the hazards of texting while driving. In the sections, there is an overview in the section which gives facts and advises to you to join the movement in ending unnecessary road risks.
Answer: Reduces your dementia risk.
Decreases your osteoporosis risk
Improves your sex life!
Explanation:
