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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
is this alright please inform me
When you have high self esteem you are more confident you carry yourself taller and seem more happy all around
You are also just more happy in general you feel good about yourself
The correction answer is A :)