Answer:
False
Explanation:
It is incredibly important to learn how to positively deal with stress
Yes that is correct, the answer is cardiovascular endurance.
I cannot see the photo so no, sorry
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation: