Question

Why do my abdominal muscles ache?

Answer 1

Answer:

You may strain your muscles during an activity like lifting or twisting or even hard coughing or sneezing. Muscles can also get strained from overuse, like from doing lots of sit-ups or crunches.

Explanation:

Abdominal Muscle Strain. An abdominal muscle strain is a stretch or tear of a muscle in your belly.

Hope this helps:)