The FitnessGram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A single lap should be completed every time you hear this sound. Ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap after the sound, your test is over. The test will begin on the word start. On your mark. Get ready!!!! START!!!!
Answer:
the girl was reading a bokk
Explanation:
Answer:
The pitcher for the home team allows a lead-off double in the bottom half of the first inning of a Little League (Major) Division softball game. After returning to the pitcher's circle, the pitcher begins her wind-up to the next batter.
Explanation:
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
So in my opinion, I would say this is true because all of these adds up to physical fitness.
