Is this a question or statement
We can get through this, I believe that with the proper attention and care, you'll be able to overcome this challenge.
You give up some thing that you wanted but you get something back in return
That item is a painkiller it helps you to stop feeling pain or a type of ache.
Hello.
A. Grains is like bread and paste, which if I remember right from previous classes, isn't something that you want a lot of. Bread and pastes fill you up quickly, and if you eat to mch can cause a person to become overweight.
B. The DIR says the intake for protein should be 0.8 per body weight. Also protein should only fill 15% of your food portions.
C. Avoid drinking milk? this is completely not right, you need milk.
D. Fruits and vegetables should only be 25% of your food portions.
So, the option that I would chose would be either option B or D.
I hope this helps you!