Choose vegetables and fruits high in protein.
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
Answer:
A: Pretty sure it's Red Cross
You can go to your local wildlife ranger station or you could go to a park and ask a ranger there.
it could effect you because you could have one of the best times of your life!! but in all jokes aside most substances are unsafe to use and or addictive, however is you use non addictive safe drugs like lsd or weed you should be fine however i dont recommend it considering its illegal.
