The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
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I believe it’s D. It’s not A because when you use your muscles you’re getting micro tears that repair and grow.
Answer:
Bile emulsifies
Explanation:
(breaks into small particles) lipids (fats), which aids in the mechanical digestion of fats. The pancreas and gland cells of the small intestine secrete digestive enzymes that chemically break down complex food molecules into simpler ones.
Not sure why you posted this is this a assignment question if not you shouldent post it!!!!! thanks ....ps mabey you are pregnant
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