Working in extreme cold and hot conditions are both hazardous.
Working in extreme cold can induce hypothermia, a significant drop in body temperature. Hypothermia can lead to death, but usually the most common symptoms are exposed time in cold weather, confusion, shivering, lack of motor skills, and unconciousness.
Working in extreme hot can be dangerous too. This is called hyperthermia, which is the body not being able to regulate body temperature due to cold conditions. Heat stroke can happen, which symptoms include headache, hot temperature, dizziness, and unconciousness.
<h2>ang talento ay likas sa ating dahil sino bang tao ang walang talento ang talento ay sining o taglay na lakas na hindi kaya ng iba o di kaya namana mo sa mga magulang ang talento</h2>
True, it is not safe to do that
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
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