These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
To learn more about fitness visit:
brainly.com/question/4954992?referrer=searchResults
Jtbjjw jbjwtjbjwktkjbbbbbbbbkkkkkjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj
Answer:
Coordination Activity:
1. Juggling
2. Dribbling
Ways to further improve their coordination is by doing activities like juggling, dribbling and rope drills. They can also do dancing as it is one of the best ways to improve coordination because it involves to move the entire body.
Answer:
(B) Ask for a ride home if he feels threatened by a gang member.
Explanation:
It is the most logical answer because if something where to happen he would have someone else present.
Answer:
The brain has three main parts:
Cerebrum.
Cerebellum.
Brain stem.
Explanation:
