Answer:
Yes
Explanation:
It is totally okay to exercise during pregnancy. Work at your own pace, be cautious, and stay hydrated.
1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
I would go with B too. Thawing it on the counter, I do that Lol!
<span>Sometimes too many stressors disrupt homeostasis and if adaptation fails, the result is the disease.</span>
This is false!
For example, let's take the situation in which you are stressed when you are not prepared for an exam and you have to take the exam. You can plan better your time and start preparing earlier or try to "stage" practice exams for yourself and the result will be less stress!
