This answer is quite tricky because it could be A (gaining control of your life) or D (performing aphysical activity).
Performing some physical activity is a very helpful way of dealing with frustrations that are major or minor. Physical activity in general has many beneficial effects (also including higher self-esteem for example).
However, if the mentioned frustration in your life is major, I would say one needs to rethink certain aspects of one's life, take a step back and see what and where should be done to improve this frustration.
For this reason I would say it's more likely that A is the answer. Hope this will help you :)
The Big Five personality traits are openness, conscientiousness, extraversion, agreeableness, and neuroticism. These five factors are assumed to represent the basic structure behind all personality traits. They were defined and described by several different researchers during multiple periods of research.
Social interactions with peers can promote moral development because as peers interact with each other, they experience opportunities to develop perspective-taking skills and practice conflict resolution.
