Yeah, you can cool soft/thick foods by
pouring food into a shallow metal pan. The food cannot be more
than 4 inches deep. For very thick foods like refried beans or chowder,
you must have the food no more than 3 inches deep. You can also cool
soft/thick foods using an ice and water bath.
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Accepting responsibility can influence effective communication by allowing you to control your temper and not blame everything on someone else.