Answer:
Drinking fluid during exercise is necessary to replace fluids lost in sweat. This action will reduce the risk of heat stress, maintain normal muscle function, and prevent performance decreases due to dehydration.
You can fill in the blank with these words: opinion, advice, diagnosis
Answer:
D. there are more dangers in today's society than in previous eras
Answer:
I would go with true on this one because I don't know if the data has changed or is outdated by now.
Explanation:
The average sedentary (inactive) male achieves a VO2 max of about 35 to 40 mL/kg/min, and the average sedentary female scores approximately 27 to 30 mL/kg/min. Elite male runners have shown VO2 maxes of up to 85 mL/kg/min, and elite female runners have scored up to 77 mL/kg/min.