Answer:
Cardiorespiratory endurance
Explanation:
Without a multiple choice to choose from, this is the best answer I have for you.
Cardiorespiratory endurance strengthens your heart a ton. Simple vigerous exercises such as running, jumping jacks, etc. are very beneficial to your heart. Think about it, if you go on a half mile run everyday for a week, the next week your body has the endurance it needs to run the extra mile, (see what I did there?) Anyway, in my opinion Cardiorespiratory endurance would benefit the heart the most out of the Five Fitness Components.
Let me know if I helped! Have a lovely rest of your day.
Albert estimates we only use about 10% of our brains.
They should have all of the following characteristic but doubt. you should never doubt your goals
Good Health enhances your quality of life and helps prevent disease.
Answer:
1. You can show respect to someone if they are angry by listening to their problems and solving them
2. You can show privacy to someone who needs support changing their clothes by making sure not to look anywhere and make sure they are comfortable
3. Treat the same, with respect. Don't baby the elder, but of course don't try to play with them or talk to them like they are one of your bro's.
4. You can ensure safety when an accident occurs by telling a parent or guardian immediately.
5. You can encourage a person with a walking disability to be independent by helping them and then letting them try it themselves. Never treat them differently.
6. You can encourage individuality when you don't agree with someones life choices by keeping it yourself and then make sure you don't follow their life choices. Easy! :)
Explanation:
I hope you have a great day. :D
