The best oil for cooking is olive oil. Butter is also important for our bodies to regulate some processes.
1.Low-Cost Nutritious Diets
2. Dinner Plate of Healthy Foods
3.Dietary Guidelines for All American
Hope that help
Answer:
You are never alone
Explanation:
I went through that and i thought i was always alone, but you are never alone, you have your family to support you, you have your friends, never think that its just yourself in this world because your not. Always talk to them, and get a group together to talk to them also