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V125BC [204]
3 years ago
9

Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.

Health
1 answer:
fgiga [73]3 years ago
8 0

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

  • Brisk walking
  • Jogging
  • Playing Soccer
  • Playing Tennis
  • Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

  • Prevention of cardiovascular diseases
  • Prevention from diabetes
  • Prevention from obesity
  • Prevention from Blood Pressure
  • Prevention from stress
  • Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

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If a person eats 1 serving of food that contains 4 grams of carbohydrates per serving, how many calories from carbohydrates did
Anika [276]

Answer:

If a person eats 1 serving of food that contains 4 grams of carbohydrates per serving, as many calories from carbohydrates did they consume is described below in detail.

Explanation:

Carbohydrates present 4 calories per g, protein presents 4 calories per gram, and fat presents 9 calories per g.

Using a proportion of 4 calories per (g) of carbs, a character on this food would require to consume 150 g of carbohydrates per date. This 1,500 calorie food would also incorporate 450 calories or 112 g of protein, and 450 calories or 50 g of fat per date. You can observe this knowledge on the bottom of the Nutrition Facts Panel on food containers.

8 0
3 years ago
Complaints of harassment and discrimination based on sexual orientation will be referred to the commander or ______?
Ber [7]
Complaints of harassment and discrimination based on sexual orientation will be referred to : The commander or : D. Inspector general (ig) office

The inspector General office is created to handle misconducts on every programs and personnel

hope this helps
4 0
3 years ago
Which activity will be most beneficial to the mind, body, and social interactions?
Colt1911 [192]

Answer:

Playing Softball.

Explanation:

Any activity done by humans plays an important role in his growth and development if done positively and properly. The activities that involve a person's mind, body and social interactions are considered to be the best among all activities. So in this regard, playing Softball is the best option. This game involves techniques, which involve your brain, it involves physical movements, which involve your body, and it is played with many people or team members, which enhances your social interactions. So playing Softball is the best option to engage all of your mind, body and social interaction.

All credit goes to fatimakincsem

Hope this helps -Paige

3 0
3 years ago
The major contribution of the forensic pathologist to homicide investigation is the autopsy.a. Trueb. False
bixtya [17]
The answer is “true”.
8 0
3 years ago
James is standing still and receives the ball. What are the three things he can now do without committing a violation?
Gwar [14]
Walk/dribble, pass, shoot
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