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V125BC [204]
3 years ago
9

Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.

Health
1 answer:
fgiga [73]3 years ago
8 0

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

  • Brisk walking
  • Jogging
  • Playing Soccer
  • Playing Tennis
  • Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

  • Prevention of cardiovascular diseases
  • Prevention from diabetes
  • Prevention from obesity
  • Prevention from Blood Pressure
  • Prevention from stress
  • Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

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Answer:

travelling alone can often we disk especially if you are travelling to a foreign country there are chances to that you might get through or run in a trouble if you are alone you cannot immediately reach out for help on the other hand group travel offers you safety and immediate help

Explanation:

group travel can give you chance to meet people and make new friends you will meet individual who are also passionate about travel and may have experienced that the similar to your own and even if we don't immediately you will soon create some during the trip

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Dennis_Churaev [7]

The correct answer to this open question is the following.

Although there are no options attached we can say the following.

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3.- Non-verbal. Signs and gestures are a great support for verbal communication. Everybody needs non-verbal communication to reinforce verbal communication.

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8 0
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BartSMP [9]

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7 0
3 years ago
for which government insurance plan is Ruth elgible why she is eligible and what benefit does it cover? I need the answer real f
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