Answer:
As an alternative to managing stressors, many organizations teach employees to use relaxation techniques to counteract the effects of stressors by engaging in activities that slow the heart rate, breathing rate, and blood pressure.
this helps the employees to get distress and they can continue their work while having being healthy both physically and mentally.
Explanation:
there are some evidence-based tools that can help to combat the negative effects of stress in healthy ways such as :-
- Getting physical- exercise, yoga can release stress
- sleep- a good seep works as an anti-stressor.
- Meditate- it is a way to motivate and relax our mind in a positive note.
- Relax your muscles- yoga and some trained techniques can do this.
- good nutrition- being healthy is the only way to br positive and distressed.
- Cultivate social support
- Try to eliminate the stressors- this is very important to be healthy and positive.
The sequence of the mRNA that would result from transcribing a DNA template strand with the bases TACGCTAAT would be AUGCGAUUA.
<h3>What is transcription?</h3>
Transcription is the first stage of gene expression in which mRNA sequence is produced from a DNA template.
During transcription, the following applies to the DNA molecule being transcribed:
- Adenine base (A) is transcribed into Uracil (U)
- Guanine base (G) is transcribed into Cytosine (C) and vice versa.
- Thymine base (T) is transcribed into Adenine (A)
Therefore, the sequence of the mRNA that would result from transcribing a DNA template strand with the bases TACGCTAAT would be AUGCGAUUA.
Learn more about transcription at: brainly.com/question/14136689
Answer:
1) Crossing over
2) Independent assortment.
Explanation:
Gametes are formed resulting from the process of meiosis where the gametes get half of the original number of chromosomes. One phenomenon that happens during the prophase 1 of Meiosis and leads to the genetic diversification is crossing over. In this process , Here, homologous chromosomes pair up and exchange information present on genes from one another. When information is exchanged, it leads to the diversity of genetic data.
The second way of increasing genetic diversity is independent assortment that takes place during metaphase 1. In this process chromosomes from both father and mother cells align on equatorial plate of the cell in an independent manner. This means that some gamete can have 1 of many different chromosomal combinations.
This reshuffling of chromosomes during independent assortment enhances the genetic diversity of any organism and this also explains why kids of same parents can look or behave very different.
Hope it help!
