The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Home care providers must maintain records of the duties they perform and the hours they work. They also maintain records of the client's condition and any changes that should be brought to the attention of the client's family or physician.
The harmful affects of tobacco are your body will have bad effects such as black lungs, smokers cough, your teeth can decay and you can even die due to tobacco. It messes you up mentally making you thing that you need tobacco all the time and making you addicted to tobacco. When the use of tobacco you could loss some good friends that you have and end up in the wrong group that you should not be in. Legal consequences to tobacco can be you getting a ticket for being caught with it but if you get caught selling to anyone under the ages of 21 you can get charges pressed against you and can end up with jail time! Hope this helps.