That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
<span>Don't change the ring that you were originally pierced wtih. Dark colors are definately not a part of normal healing - I would reccomend that you go back to the place where you got it pierced and they can suggest an over the counter cleaning solution (like Mecca, that's what I used) or refer you to a doctor for an antibiotic perscription. In the mean time if you are feeling sore at all, take a shot glass, put 1/2 a tea spoon of epsom salts in it and fill to 3/4 with water... put the shot glass in the microwave for 40 seconds and then flip it upside down over your belly button.
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Answer:
Squats, Toe touches, and Circling arms while they are pointed out.
Health benefits could be better moral, and they are better ready to work out.
Answer: You can learn sportsmanship, and how to do hard work. Physical exercise affects social development because of your brain. If you exercise daily, your brain will develop better problem solving skills, and better hand-eye coordination.
Explanation: