Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer: A milestone
Explanation:
Based on the information given in the question, the answer is a milestone. A milestone simply tells the author that the work is gradually prigressing.
It is a finding which shows that a particular aim in the research plan has been achieved. Therefore, the correct option to the above question is D
Answer:
<u><em>A. A feeling of hunger</em></u>
Explanation:
Think about the saying "I lost my appetite" because they saw something cringey or something gross. They<em> lost their feeling of hunger.</em> Hope this helped!
