Answer:
the most effective way is 1. Take a full day off between workout sessions
Explanation:
BUT they are all good ways to recover. so ima list in the order of best to worst
- Take a full day off between workout sessions
- Alternate daily activities to work other muscles
- Increase your potassium and sodium intake
- Get a massage to treat muscle soreness
It is C. Risk is infertility
Answer:
I would think Glenohumeral Dislocation
Explanation:
Explanation:
In a negotiation, a win-win situation is C. when both sides get some of what they want. The term "win-win" means that both sides win or obtain something beneficial in the end.