firmly say no showing signs of weakness allows the person to keep pressuring you into doing it since you seem weak.
Answer:
i thinks its 20 - 30 because 50-60 would judt be entirely to much.
Explanation:
<span>Keeping a journal is an effective way to practive which coping skill?
</span>- managing feelings (<span>explore your emotions, and manage <span>your feelings)</span></span>
