Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
Answer:
The correct answer is - true.
Explanation:
Aspects of body language such as facial expressions, gestures are important non verbal communication tools that help in detecting the emotion of an individual. Verbal communication tools are also important to detect emotions, however, Body language is more essential than verbal communication tools.
Facial expressions are helpful to recognize if an individual is happy, sad, that can easily experience on face of of a particular person.
Thus, the correct answer is - true.
Muscular strength/endurance would be the term.
Hope this helped.
