I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
Cell division
protein synthesis
growth and metabolism
Answer:
Here are 18 effective home remedies to naturally get rid of headaches.
Drink Water. Inadequate hydration may lead you to develop a headache. ...
Take Some Magnesium. ...
Limit Alcohol. ...
Get Adequate Sleep. ...
Avoid Foods High in Histamine. ...
Use Essential Oils. ...
Try a B-Complex Vitamin. ...
Soothe Pain with a Cold Compress.
Explanation:
Try these I found them on go o gle so it might work?