<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Answer:
recency
Explanation:
The recency effect its basically you remembering the things you have to do last rather than the middle things.
Answer:
CDC is the correct organization .
They keep florida highways safe for drivers. The highway safety and motor vehicles are committed to making the highways a overall safe environment for it's drivers, they don't just focus on one aspect of safety, they focus on safety as a whole.
<span>What are the health benefits of apple cider vinegar?
a great tonic of the nervous system and heart,
</span><span>a cleaner and cell regenerating,
an outstanding remineralizing
a digestive stimulant,
an immunostimulant,
a cholesterol-lowering ..</span>