Answer:
Behavioral
Explanation:
The behavioral approach to psychology is also known as 'behaviorism', this area of psychology studies the connection between our minds and actions, exploring all that is hidden behind our thoughts, attitudes and emotions. For the behavioral approach, there is no mind-body duality and thus everything is seen as operant behavior: emotions, actions, physiological reactions, language, thought, etc. Individuals who believe that rewards and punishments determine our actions are following the behavioral approach of psychology.
Answer:
You should move two seconds per lift and slowly lower.
Explanation:
The resistance applied during physical exercises is more important than how fast you move. Moving quickly during exercise is no guarantee that it will work to your health advantage or to your expectations from the fitness program.
Answer:
It can increase energy levels. It can help you lose weight. It is good for your muscles and Bones. It helps you become stronger and healthier.
Explanation:
There is several answers if you can't tell that are benefits that don't have to do with Physiological items. Overall it just makes you feel better about your self and make you feel happy.
I hope this helps!!