The nervous send messages
Answer:
Depressogenic
Explanation:
Depressogenic thinking is a type of maladaptive psychological process in which one become engrossed with thoughts that are self-focused and are often characterized with reoccurring negative self-perception. These thought patterns, that often distort one’s cognition, usually triggers most mental health disorders, as the person ruminates and reflects on negative thoughts.
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
