Answer:
Eat a balanced diet that is high in fiber and low in fat.
Drink plenty of water.
Get regular exercise.
Maintain a healthy weight.
Get enough sleep.
Explanation:
Answer:
sources such as Wikipedia, are not reliable because the authors may not have a thorough knowledge or full understanding of a topic.
for profit sites post what is beneficial to them or those who pay them. without verifying any of the facts they post
Remember: anyone can post information on the internet, and we need to be CRITICAL READERS in order to determine what to believe!
Explanation:
Answer:
When meat is well cooked possibilities of contracting any disease that the animal might have had is nearly impossible.
When you stew meat the meat's flavour is in the soup hence it tastes better.
Nobody likes poorly done meat so you have to cook it well.
Cooking meat makes it softer/tender in the mouth.
I hope that helps
Plyometrics: Fiber muscles
Aerobic Dancing: Heart muscle
Kickboxing: Deltoids muscle
Yoga: Most leg muscles (calves and hamstrings)
Pilates: Abdominal muscles
