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sveticcg [70]
4 years ago
6

the two goals of mindfulness are maintaining an open awareness of one's experience to support emotional balance and wellbeing an

d what
Health
1 answer:
ra1l [238]4 years ago
5 0

The two goals of mindfulness are

  1. Inner awareness
  2. Acceptance

Explanation:

Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.

The two goals of mindfulness are

  1. Maintaining an open awareness of one's experience to support emotional balance and well-being
  2. Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally

Benefits of mindfulness practices -

  • Coping with stress or anxiety
  • Treating mood disorders or depression
  • Improving mental and emotional health
  • Memory and concentration improvements

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Alinara [238K]

The factors that can affect the amount of urine excreted everyday include the following:

1. Blood glucose level. Also known as hyperglycemia, high levels of sugar in the blood will trigger frequent urination.

2. Blood pressure. The kidneys act to regulate blood pressure in the body by increasing or decreasing the amount of urine produced.

3. Salt. A high salt diet causes fluid retention and subsequently increased urination.

4. Alcohol.  Alcohol consumption reduces production of the hormone vasopressin responsible for re-absorption of water back into the blood stream. When this hormone is not being produced as normal, fluids freely fill up the bladder leading to frequent urination.

5. Exercise (sweating)

6. Temperature of the environment

7. Level of fluid intake.

3 0
3 years ago
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Explanation:

Relocating- somebody doesn’t want to move.

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being disobedient- it’s annoying.

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Marrrta [24]

Answer:

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Explanation:

Adolescence is the period between the normal onset of puberty and the beginning of adulthood. Hope this helps!

3 0
3 years ago
Suppose that a teen takes in 200 calories each day and burns 2, 300 calories. Over time what will happen to the teen’s weight? E
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Explanation:

Do you have choices or no?

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Answer:

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