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sveticcg [70]
4 years ago
6

the two goals of mindfulness are maintaining an open awareness of one's experience to support emotional balance and wellbeing an

d what
Health
1 answer:
ra1l [238]4 years ago
5 0

The two goals of mindfulness are

  1. Inner awareness
  2. Acceptance

Explanation:

Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.

The two goals of mindfulness are

  1. Maintaining an open awareness of one's experience to support emotional balance and well-being
  2. Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally

Benefits of mindfulness practices -

  • Coping with stress or anxiety
  • Treating mood disorders or depression
  • Improving mental and emotional health
  • Memory and concentration improvements

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Calculate the percentage for each of the following show ur work
Julli [10]

The percentage of each of the nutrients in the deluxe fast food hamburger is:

  • percentage composition of carbs = 40.5 %
  • percentage composition of fats = 35.1 %
  • percentage composition of proteins = 24.3 %

<h3>What is the percentage composition of the carbs, fats, and protein in deluxe fast food hamburger?</h3>

The percentage composition of the carbs, fats, and protein in deluxe fast food hamburger is obtained from the masses of the nutrients present in the hamburger as follows:

  • percentage composition of nutrient = (mass/total mass of nutrients) * 100 %

mass of carbs = 45 g

mass of fats = 39 g

mass of proteins = 27 g

Total mass of nutrients = 111 g

percentage composition of carbs = 45/111 * 100%

percentage composition of carbs = 40.5 %

percentage composition of fats = 39/111 * 100%

percentage composition of fats = 35.1 %

percentage composition of proteins = 27/111 * 100%

percentage composition of proteins = 24.3 %

Learn more about nutrients at: brainly.com/question/9348916

#SPJ1

4 0
1 year ago
Why can't the fire protection problems in a community be solved solely by building​
Bas_tet [7]

Because of global warming, other fire protection methods must be employed in the community to protect from fires.

<h3>What is fire protection?</h3>

Fire protection refers to ways or methods employed to prevent or to protect the community and individuals in the community from fires.

Fires are caused when sparks of light inmgnite a combustible material.

Due to rise in global temperatures, the incidence of fire outbreaks have increased.

Construction of buildings alone will not protect from fires.

Other ways to protect from fires include:

  • reduction of fossil fuel burning
  • reduction of water wastage
  • planting of trees
  • educating the community on how to protect from fires

Therefore, other fire protection methods must be employed in the community to protect from fires.

Learn more about fire protection at: brainly.com/question/7137730

6 0
2 years ago
Fiber aids in digestion and ___ of foods and it is found mainly in carbohydrates
yawa3891 [41]

Answer:

I beleive it is calories

Explanation:

Sorry if I am wrong! Hope it helps!

5 0
3 years ago
Read 2 more answers
Explain what the south african government is doing to promote equal access to basic services​
Mumz [18]

Answer:

All they are doing is redistribution, not creation. They are enforcing fewer and fewer people to subsidise and pay for more and more people who do not pay for services. Meanwhile the service infrastructure is ageing and in the process of collapse as it was never designed for so many people, Lack of upgrade and maintenance is the last nail in the coffin.

Redistribution does not work. If you tax people more and more they will stop using the service and find alternatives. Look how many people are going off-grid. I am off grid. It now works out cheaper, I don’t have to suffer load shedding and water cutoffs, and I dont have to pay more and more and subsidise more and more people for less and less service. I don’t care anymore about their loadshedding and huge tariff hikes. The more they charge the faster I pay off my off grid system.

Because they insist on subsidising so many people, there is no money left for capital infrastructure. Policies that drive people off grid means that less and less of those prepared to pay are now contributing to as service they no longer want any part of.

The ANC has only themselves to blame for the utter collapse. Their policies, incompetence, cadre deployment of incompetents to government have brought about ruin. Apartheid left them functioning infrastructure that did well to last until now, well past the design life, and a well run efficient civil service. It shows how good their build quality and plans were. The stuff put in by ANC BEE contractors lasts as long as a Made in China product. All they have done is given equal access to less and less so you have access to a failing collapsing product with no hope of salvation unless EVERYONE pays a fair price by what they use, and the ANC stops stealing that revenue. To expect them to stop stealing is like asking a cow to stop eating grass. It is their nature to graze on the veld maintained by others, not to grow anything themselves.

7 0
4 years ago
What sport has four letters, is played all around the world, and begins with a T?
Ahat [919]
Golf is the answer to this question
4 0
3 years ago
Read 2 more answers
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