Some people may choose not to have children because it may be the way they were raised.
Answer:
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
Bruce Lee
Explanation:
if one door is closed try another
set a goal, set sub-goals, practice (with eye on improvement), improve, share/teach
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Yes balance is the key too walking, running, moving. you know doing what ever.
At least 30 minutes per day
