Muscular strength exercise is characterized by <span>High resistance and less repetitions.
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The ability of your muscles to exert force for a short period of time is </span>Muscular endurance- t<span>he ability of a </span>muscle<span> or group of </span>muscle, to work continuously/for a long time without tiring.<span>
</span>To improve the strength of your deltoid muscles deltoid muscle<span> ( the muscle forming the rounded contour of the shoulder_ </span>you should <span>Do the shoulder press.</span>
Answer:
Glycogen
Explanation:
Glycogen. Glycogen is the principal storage form of glucose in animal cells. ... Sometimes called "animal starch" for its resemblance with starch found in plants, it is stored in liver and muscle cells and can be converted to glucose if needed. In the liver this conversion is regulated by the hormone glucagon.