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inna [77]
3 years ago
11

Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.

Health
1 answer:
hoa [83]3 years ago
4 0

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

  • Brisk walking
  • Jogging
  • Playing Soccer
  • Playing Tennis
  • Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

  • Prevention of cardiovascular diseases
  • Prevention from diabetes
  • Prevention from obesity
  • Prevention from Blood Pressure
  • Prevention from stress
  • Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

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Put the following steps of a lifeguard rotation in the proper order
GrogVix [38]

The correct order of the lifeguard rotation include the following 1,3,2,4,5.

<h3>What is lifeguard rotation?</h3>

Lifeguard rotation is defined as the technique used by lifeguards to rotate shifts amongst themselves in order to prevent drowning.

The perfect steps for lifeguard rotation include the following:

  • Incoming Lifeguard (LG1) performs a proactive scan confirming all is clear before taking over the position.

  • LG1 reports to outgoing lifeguard that all is clear before taking over the position.

  • Equipment is exchanged as lifeguards change position.

  • outgoing lifeguard performs a proactive bottom scan confirming all clear before moving to the next station.

  • once the position change is complete, both lifeguards scan the zone.

Learn more about drowning here:

brainly.com/question/1285201

#SPJ1

5 0
1 year ago
Match these items. Match the items in the left column to the items in the right column. 1. consumer cost of a good or service 2.
Ede4ka [16]

Answer:

1. Price.

2. Market economy.

3. Consumer.

4. Planned economy.

5. Producer.

Explanation:

1. Price: cost of a good or service.

2. Market economy: economy in which market forces determine prices of resources and the prices and distribution of goods and services.

3. Consumer: someone whose wants are satisfied by using goods and services.

4. Planned economy: economy in which a central authority owns productive resources and distributes goods and services.

5. Producer: people who make goods and provide services.

7 0
3 years ago
What are normal things people do but can result in falling down stairs?
lina2011 [118]
Like....looking at there phones maybe..
then reading a book (that seems similar tho)
then running
then maybe with heels
with a long drees or cloth than makes u trip
is that what you were asking?
7 0
3 years ago
Name 5 water functions
Andre45 [30]
<h3>Functions of water:</h3>
  1. Drinking
  2. Taking a shower
  3. Cleaning the dishes
  4. Brushing your teeth
  5. Laundry

Water is required for all living things. Water can also be used for farming and planting trees.

<em>Hope this helps :)</em>

7 0
1 year ago
Which bones are generally almost cube-shaped, and have a thin layer of compact bone surrounding a spongy interior?
slamgirl [31]

Answer: the answer is D. I hope I helped!

Explanation:

3 0
3 years ago
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