1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
inna [77]
3 years ago
11

Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.

Health
1 answer:
hoa [83]3 years ago
4 0

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

  • Brisk walking
  • Jogging
  • Playing Soccer
  • Playing Tennis
  • Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

  • Prevention of cardiovascular diseases
  • Prevention from diabetes
  • Prevention from obesity
  • Prevention from Blood Pressure
  • Prevention from stress
  • Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

You might be interested in
Problems related to women​
denis23 [38]

Answer:

OMG this is a lot!

-Periods

-PMS

-Pregnancy

-Gender Roles

-Gender Discrimination

These are a few!

Explanation:

Problems related to women.

<em>Hope this helps!</em>

<em />

<em>xoxo,</em>

<em />

<em>cafeology</em>

<em />

3 0
3 years ago
WILL GET BRAINLY!!!
Trava [24]

Answer:

Healthy body image is more than simply tolerating what you look like or “not disliking” yourself. A healthy body image means that you truly accept and like the way you look right now, and aren't trying to change your body to fit the way you think you should look.elf-esteem affects how you take care of yourself, emotionally, physically and spiritually.  When you have healthy body image, you feel comfortable about your body  This can mean not eating or sleeping enough, staying away from friends and  When you're around people and things that make you feel good, you're less  

Your body image may not be accurate. Many people think they are overweight or underweight when they are not. Poor body image is often linked to dieting, over-exercising, or eating disorders. Frequent dieting can affect your mental and physical health.

Explanation:

4 0
3 years ago
Read 2 more answers
I am sooooooo borde give me a song to listen
Jlenok [28]

Answer:

Light up sketchers, or Ra Ra Rasputin

Explanation:

Both are great

6 0
3 years ago
Read 2 more answers
Which teeth tend to have more plaque on them than other teeth
Lena [83]
Answer is bottom front teeth
Reason

Firstly, this area is a difficult spot to clean, especially if the head of your toothbrush is bulky. It is very easy to skim over, leaving plaque behind. Also, there are saliva ducts present on the floor of the mouth, adjacent to these teeth, so saliva is continually bathing this area.
5 0
2 years ago
PPPLLLSSSS HELP best answer will get brainlyest and no links or files!!! i don't know how to answer this, i tried looking it up
Bogdan [553]

Answer:

Ik that death can be one of them. it can cause disabilties both mentally ad physical. These effects can include severe weakness, problems with thinking and judgment, and post-traumatic stress disorder (PTSD). PTSD involves long-term reactions to a very stressful event.

Explanation:

6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is a promise advertisers could make to promote healthy living through their strength training program?
    13·2 answers
  • What is a cognitive milestone of a baby? A. Tracking the movement of objects with their eyes B. Saying "bird" C. Placing string
    13·1 answer
  • What was the us governments main purpose of releasing the my plate icon?
    9·1 answer
  • Which method is deal for avoiding conflicts?
    11·2 answers
  • Injury to the head and neck may indicate injury to the
    15·1 answer
  • 2.1 Define the term relationship and name FOUR types of<br>relationships.<br>(1+4)(5)​
    11·1 answer
  • 4. Purulent secretion and a frequent strong cough
    15·1 answer
  • What actions you take first when preparing to assist with chest tube insertion?
    14·1 answer
  • How do I make my hair/bangs naturally come back forward when I slick it back?​
    14·1 answer
  • Tightness of the muscles can clamp down on the sciatic nerve and result in lower back pain. please select the best answer from t
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!