All categories

2 years ago

Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.

Health

1 answer:

hoa [83]2 years ago

4 0

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

Brisk walking
Jogging
Playing Soccer
Playing Tennis
Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

Prevention of cardiovascular diseases
Prevention from diabetes
Prevention from obesity
Prevention from Blood Pressure
Prevention from stress
Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

You might be interested in

Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporatin

MrMuchimi

<span>The answer is letter c. walking for 30 minutes around the neighborhood. Since Jerry has not worked out for several years, it would be better if he would go for the simple exercises first, than go for the extreme ones ahead of time. Do not force yourself into heavy exercises when you have not exercise for a long time.</span>

6 0

2 years ago

Read 2 more answers

Create a list of 10 people you would include on your beginning network contact list. Justify the inclusion of those people you h

telo118 [61]

Answer:

this is gonna take a while

Explanation:

5 0

2 years ago

Read 2 more answers

All of the following examples show suspicion of encountering a human trafficking victim except

baherus [9]

Answer:

Explanation:

For me A looks more like a kidnapping scenario, were the victim is held captive against his/her will

6 0

1 year ago

Read 2 more answers

A man slips, falls, and bangs the back of his head on the tile floor. The doctor tells him he has some minor swelling in the occ

antoniya [11.8K]

The question is incomplete as it does not have the options which are:

Spotty or blurred vision
tremors
decrease in appetite
Loss of sensation in his peripheral regions

Answer:

Spotty or blurred vision

Explanation:

The occipital lobe is the smallest lobe of all the four lobes present in the brain. The occipital lobe is present in the cerebrum or back side of the brain and is involved in the vision as the image is formed in this lobe.

In the given question when the person falls and his occipital lobe swells then this will affect the primary function of the lobe that is vision. So when the doctor says come back if changes happen then he is referring to the vision problem.

Thus, Spotty or blurred vision

8 0

2 years ago

Kidneys are the “filters” of the (_______) system. They remove nitrogenous wastes, water, urea, and excess (______) from the blo

Ray Of Light [21]

Answer:

There are air filters to purify the air and water filters to clean the water. Well, the kidneys are like a filtering system, too. They contain nephrons, which filter waste from the blood in two stages. First, nephrons take waste as well as needed materials out of blood. Then, the materials the body needs (like water and glucose) are returned to the blood and wastes are eliminated from the body. This is one way the kidneys maintain homeostasis. The kidneys also regulate the amount of water in the body. The amount of water the kidneys return to the blood depends on the conditions inside and outside of the body. This is another way the excretory system maintains homeostasis. For example, you will make more urine on a cool day when you have drunk a lot of water than you will on a hot day when you've hardly had anything to drink.

(I answered a question similar to this some time ago so you might also find it there.) Hope It Helps!

3 0

2 years ago