Very slowly. if training with weights, about 2 or 3 seconds to life and slowly back down.
Answer:
Yes any movement can be a physical activity. No physical activity is not similar to exercise and of course it has health benefits
Explanation:
Answer:
Hydration, medications taken, infection
Explanation:
Answer: It all depends on your health, The healthier you are that means you will get more sleep, Less Healthy = Less Sleep
Explanation:
<span>Option D. It is the one that is done on a regular basis, as part of a cardiorespiratory training with optimal results that has many benefits and advantages in the regular activity of exercises of a person that contains excellent contributions to the body and the body as part of an excellent workout routine.</span>
