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valkas [14]
3 years ago
8

During resistance training, how quickly should you move?

Health
1 answer:
xeze [42]3 years ago
3 0
Very slowly. if training with weights, about 2 or 3 seconds to life and slowly back down. 
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Using the criteria for naming muscles and your knowledge of bones from the skeletal system, state what the name indicates about
Vesnalui [34]

The quadriceps, commonly known as the quadriceps, is the strongest muscle in the human body. It is located in the anterior compartment of the thigh with the sartorius muscle.

<h3>What is quadriceps?</h3>

Musculus quadriceps femoris means "four-headed muscle" in Latin. It is so named because it consists of four individual muscles. The rectus femoris, vastus medialis, vastus lateralis, and vastus intermedius.

Of the four muscles, only the rectus femoris crosses both the hip and knee joints. Others cross only the knee joint. These muscles have different origins but share a common tendon of the quadriceps that inserts into the patella.

The function of the quadriceps is to straighten the leg at the knee and flex the thigh at the hip. The rectus femoris is a fusiform muscle that consists of two heads. It originates from two sites on the ilium.

Therefore, The quadriceps, commonly known as the quadriceps, is the strongest muscle in the human body. It is located in the anterior compartment of the thigh with the sartorius muscle.

To learn more about quadriceps, refer to the link:

brainly.com/question/19111228

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6 0
1 year ago
Some antibiotics used to fight disease also kill harmless bacteria in your body. How might this affect vitamin levels in your bo
pychu [463]

by decreasing vitamin levels, and a lot of vitamin K

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3 years ago
How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes irrelevant becaus
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This varies from person to person. There is a point in time at which hormones in a persons body begin to loose their effective functions, a period I have heard reffered to as adult puberty. In women this is marked by menopause. While you can still theoretically maintain a healthy body at this time, it becomes increasingly difficult. Maintaining a healthy diet and constant exercise are essential to achieving this. A doctor won't tell you much more than this.
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3 years ago
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Type the correct answer in the box. Spell all words correctly.
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Hello!

The answer is human papillomavirus (HPV). HPV is the main cause, however there are some less common ones that I will spare you from mentioning!

Hope this helps!

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1 year ago
Responsible behaviors, knowing the rules and processes of the sport, and having good sportsmanship are all vital components of t
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This statement is true
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