The best form of exercise for weight loss is cardio, since it burns the energy stored in fat after a while of burning calories. In this case, the answer would be A. Cardio is an effective and fast way to burn fat, although a persons eating habits also directly influence weight.
Alcohol affects your ability to make decisions and think clealry, therefore affecting the choices you make. it very much affects your judgement.
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B) it helps you serve others which makes you feel good
Answer:
C
Explanation:
If you are obese which he is you have a high risk of diabetes and kidney disease
