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leva [86]
2 years ago
5

1.

Health
1 answer:
WITCHER [35]2 years ago
7 0

Answer:

1) Don't eat bread and eat things with less calories such as fruits and veggies with meat

2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds

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