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VladimirAG [237]
3 years ago
11

Why is "no pain, no gain" an exercise myth?

Health
2 answers:
Monica [59]3 years ago
7 0

Answer:c

Explanation:

plzz give brainliest

Romashka-Z-Leto [24]3 years ago
7 0

Answer:

It is a myth.

Explanation:

If its painful, its working. If you dont feel the immediate affects after exercising, then you wont lose weight.

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