Make it sound fun.
Help them come up with ideas to do
set goals
add a prize at the end to make them strive for.
The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
learn more about calories here:
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Answer:
I go by she
Explanation:
although sometimes I have thought "what if i were neither?"
Pantone is a word to describe a tank in your eye of which you see color! And if the structure in your eye can’t see certain colors they blend them cause color blindness
