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Minchanka [31]
3 years ago
6

According to the article, which five aspects of mindfulness did researchers study? (Needs to be a long explain)

Health
1 answer:
Kisachek [45]3 years ago
6 0

Answer:

The five aspects of mindfulness are:-

1. Observing

2. Describing

3. Acting with awareness

4. Non-judging of inner experience

5. Non-reactivity to inner experience.

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