Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer: people make decisions to please themselves without realizing the responsibilities or consequences of their decisions.
Explanation: If there not smart enough to practice safe sex then That's there own fault. If you want to lose weight then efficiently then you have to take certain steps follow a program exercise eat healthy e.tc. quiting smoking is a conscious decisions as well as physical battle emotional physiological psychological.
Answer:
Manutrition is a condition that results from a poor diet, a nutrient deficiency characterized with imbalances in a person's intake of energy. Physical and metal problems are health issues associated with malnutrition. Correct answer: B Physical problems linked to malnutrition are: problems with growing and resisting disease, poor immune system, problems with organ functions. Mental problems on the other hand include depression, trouble focusing.
Explanation:
Answer:
She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.
Explanation:
