Question

What has been the MOST fascinating thing about learning about the importance of Sleep?

Answer 1

Answer:

You put what you think is the most fascinating but here are three fun facts:

Explanation:

1. 12% of people dream entirely in black and white

2. Humans spend 1/3 of their life sleeping

3. 14. Within 5 minutes of waking up, 50% of your dream is forgotten

Answer 2

Enjoy:

1. 10% of the time humans sleep, they experience déjà rêvé which is like déjà vu but when your’e dreaming

2. 1/3 of humans’ lives are sleeping

3. We humans are the only mammals that willingly delay sleep.[ever felt like you should be looking at your phone instead of black emptiness?]

4. Divorced, widowed and separated people report more insomnia.

5. Sleep is just as important as diet and exercise.