The positive and negative effects of social media on mental health. ... While on the other hand, the negative impacts of social media platforms include issues like increased levels of depression and anxiety, poor sleep quality, dissatisfaction with body image, cyberbullying, and FOMO.
People who are addicted to social media may experience negative side effects such as eye strain, social withdrawal or lack of sleep. Stress. If you spend your time researching problems or arguing with people, you may experience stress, which can have a negative impact on your health.
Here are five benefits of using social media:
Build relationships. Social media is not just about brands connecting with their customers.
Share your expertise. Social media gives you an opportunity to talk about what you know and what you want to be known for. ...
Increase your visibility.
Educate yourself.
Connect anytime.
Here's how to avoid the negative impact of social media:
Avoid canned responses. It's good to have a basic messaging strategy for negative comments or a crisis on social media channels. ...
Be empathetic.
Acknowledge the issue.
Offer a solution.
Make them feel heard.
Take it offline.
Research the problem.
Offer a point of contact.
hope that i helped :)
