It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
There is a higher amount of calcium in the menu that the DRI. This abbreviation makes reference to Dietary Reference Intake.
<h3>Dietary Reference Intake and calcium </h3>
Dietary Reference Intake (DRI) refers to recommended amounts to plan nutrient intake in healthy individuals.
Calcium is an essential micronutrient (i.e., it is a mineral) that must be regularly (daily) obtained from the diet.
The recommended intake of calcium is 1000 mg in adults from 19 to 50 years, 1100 mg for 51 to 70 years, and 1200 mg for adults older than 70 years.
Learn more about Dietary Reference Intake here:
brainly.com/question/10666065
Answer:
It is C. frequency, intensity, time, and type
Explanation:
Hope this helps!! :)
The answer is D) Nutritional benefits. Food companies do not need to pu what benefits there are to eating the food. They just have to put all the ingredient (bad or good), Net weight (Helps control your diet and what your eating), and the serving size. Nutritional benefits is not needed. Not required.
~Deceptiøn
Triglycerides, cholesterol and other essential fatty acids—the scientific term for fats<span>the </span>body<span> can't make on its own—store energy, insulate us and protect our vital organs. They act as messengers, helping proteins </span>do<span> their jobs. Hope this helps :)</span>
