Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
<span>The statement represented above is TRUE. Our perception is the way how of sensory information understands and interprets the environment we remain in. The perception of a human being provides signals right to the nervous system that is a result of stimulation of our sense organs. The basic structure of our perception is developed by these features : learning, memory, expectation, and attention.</span>
Since training and stretching for flexibility is a physical activity, I would say yes you should record it.
The answer is most likely
C): Slow Down and focus on balance
Hope this helps