Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
Answer:
It is most likely going to be C. Susan is on a fixed-ratio schedule of reinforcement.
Explanation:
Answer:
True
Explanation:
Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!
Answer:
With a positive mind it gives you a better aspect and make you as a person feel better. You can also feel better when you are positive even when you are physically sick, because with positive mind you feel like you can accomplish whatever is in your way.
Explanation:
Mental State of Mind
