Answer:
According to MyPlate guidelines, grains should make up about 1/4 of your plate, fruits should make up less than 1/4 of your plate, protein should make up less than 1/4 of your plate, and vegetables should make up more than 1/4 of your plate.
Explanation:
- Michelle Obama has presented and introduced USDA's MyPlate Guidelines, which has replaced MyPyramid with a new government chart and preliminary recommendations for healthy nutrition.
- MyPlate is separated into four chapters providing 30 percent cereals (grains), 40 percent vegetables, 10 percent fruit and 20 percent protein. In addition small percent should be representing dairy products or milk products, such as a glass of milk.
Learn more about nutrition:
brainly.com/question/12981293
brainly.com/question/11856920
#learnwithBrainly
The paralysis of the cilia that line the
airways is very harmful to one’s health. As you may know, the cilia
protect the nose from breathing in particles, such as dust and soot, mold, fungi,
bacteria, and viruses. If the cilia<span> no longer effectively remove mucus, an individual
must cough it up</span>. If this continues, a person may develop a serious
cough.
<span> </span>
Elbow is to wrist
hope this helped u
Yes, there is a variety of things you can do to wear down the enamel. A few of the biggest things are: Drinking Coffee or soda, eating acidic foods and not brushing your teeth. Sadly you are not able to grow back your enamel after if it fully gone so it's best to protect your enamel as much as possible.