Answer:
Check your risk of diabetes. Take the Life!
Manage your weight.
Exercise regularly.
Eat a balanced, healthy diet.
Limit takeaway and processed foods.
Limit your alcohol intake.
Quit smoking.
Control your blood pressure.
Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 minutes of physical activity 5 days a week. Eat healthy foods most of the time.
Explanation:
The statement that Marta is most likely to make is ' When I sprint, I explode with power and speed.' That is option A.
<h3>What are skill-related components of energy?</h3>
Skill-related components of energy are those skills that are used to gain energy which doesn't concern the health of the individual.
From the options given the statement that is related to skill-related components of energy is that the athlete feels like exploding with power and speed when she sprints.
But the statement that is related to health include:
- Increasing muscular endurance
- involving in yoga activities to increase flexibility.
- targeting heart rate when running.
Learn more about athletes here:
brainly.com/question/17634999
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Answer:
False on e d g e n u i t y.
Hope you have a great day & good luck on your school work!
Take prenatal vitamins with folic acid.
Maintain a healthy weight
Avoid alcohol, cigarettes, and illegal drugs.
Eat healthy food.
Horomones im not sure what are the options of answers
